White beans
I am a nutritious and flavorful legume known as white beans. My small, creamy kernels and mild, nutty flavor make me a popular ingredient in many cuisines around the world. You can enjoy me in a variety of ways, from soups and stews to salads and dips.
Thank you for choosing me, and I can't wait to add my nutritious and flavorful character to your meals!
Nutritional values Per 100g
KCAL 336
Fat | Fats and Grains and Fat and Vegetables 1.2 g
Saturated fat | Saturated fat | Saturated grass materials | Saturated fat | For reference 0.3 g
Trans fats | Trans fats | Graisses trans | Transfette | دهون متحولة -
Cholesterol | Cholesterol | Cholesterol | Cholesterin | كولسترول -
Sodium | Sodium | Sodium | Sodium | صوديوم 0.03 g
Carbohydrates | Carbohydrates | Glucides | Kohlhydrate | كربوهيدرات 37.3 g
Dietary fiber | Dietary fiber | Food fibers | Ballast substances | Natural ingredients 24.9 g
Sugars | Sugars | Sucres | Zucker | Google 1.8 g
Added sugars | Added sugars | Sucres ajoutés | Zugesetzter Zucker | سكر مضاف -
Protein | Proteins | Proteins | Egg whites | بروتين 21.1 g
Calcium | Calcium | Calcium | Kalzium | كالسيوم -
Iron | Iron | Fer | Iron | Iron -
Potassium | Potassium | Potassium | Potassium | بوتاسيوم -
Ingredients: White beans
Ingredients: White beans
Ingredients: Green beans
Add: White Bohnen
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