Red lentils
I am a delicious and versatile legume known as red split peas. My origins lie in the rich culinary traditions of South Asia, where I have been a staple in nutritious meals for centuries. My small, orange-pink pods and mild, earthy flavour make me a favourite ingredient in kitchens around the world. I am ideal for a wide range of dishes, from nourishing soups and stews to flavourful dips and spreads. Discover how my rich flavour and versatility can enhance your meals — will you try me?
Nutritional values Per 100g
KCAL 362
Fat | Fats and Grains and Fat and Vegetables 2.1 g
Saturated fat | Saturated fat | Saturated grass materials | Saturated fat | For reference 0 g
Trans fats | Trans fats | Graisses trans | Transfette | دهون متحولة -
Cholesterol | Cholesterol | Cholesterol | Cholesterin | كولسترول -
Sodium | Sodium | Sodium | Sodium | صوديوم 0 g
Carbohydrates | Carbohydrates | Glucides | Kohlhydrate | كربوهيدرات 59.5 g
Dietary fiber | Dietary fiber | Food fibers | Ballast substances | Natural ingredients 10.6 g
Sugars | Sugars | Sucres | Zucker | Google 1.5 g
Added sugars | Added sugars | Sucres ajoutés | Zugesetzter Zucker | سكر مضاف -
Protein | Proteins | Proteins | Egg whites | بروتين 25.5 g
Calcium | Calcium | Calcium | Kalzium | كالسيوم -
Iron | Iron | Fer | Iron | Iron -
Potassium | Potassium | Potassium | Potassium | بوتاسيوم -
Ingredients: Red split lentils
Ingredients: Red lentils
Ingredients: Red boxed lentils
Add: Red, split lentils
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