Brown beans
I am a nutritious and flavorful kidney bean. My firm, kidney-shaped appearance and deep brown color make me unique compared to other beans. My rich, earthy flavor and tender texture make me a popular ingredient in many cuisines. Whether you enjoy me as a main course or a side dish, I promise to add a delicious and satisfying flavor to your meals.
Thank you for choosing me, and I can't wait to give you a taste of my nutritious and savory character!
Nutritional values Per 100g
KCAL 317
Fat | Fats and Grains and Fat and Vegetables 1.5 g
Saturated fat | Saturated fat | Saturated grass materials | Saturated fat | For reference 0.2 g
Trans fats | Trans fats | Graisses trans | Transfette | دهون متحولة -
Cholesterol | Cholesterol | Cholesterol | Cholesterin | كولسترول -
Sodium | Sodium | Sodium | Sodium | صوديوم 0.03 g
Carbohydrates | Carbohydrates | Glucides | Kohlhydrate | كربوهيدرات 40.0 g
Dietary fiber | Dietary fiber | Food fibers | Ballast substances | Natural ingredients 23.4 g
Sugars | Sugars | Sucres | Zucker | Google 1.2 g
Added sugars | Added sugars | Sucres ajoutés | Zugesetzter Zucker | سكر مضاف -
Protein | Proteins | Proteins | Egg whites | بروتين 24.2 g
Calcium | Calcium | Calcium | Kalzium | كالسيوم -
Iron | Iron | Fer | Iron | Iron -
Potassium | Potassium | Potassium | Potassium | بوتاسيوم -
Ingredients: Red kidney beans
Ingredients: Brown beans
Ingredients: Red Beans
Add: Kidney beans
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