Brown lentils
I am a filling and nutritious legume known as brown lentils. My earthy flavor and firm texture make me a versatile and healthy addition to a variety of dishes from different culinary traditions. You can enjoy my nutty flavor and robust character in soups, stews, salads or as a filling for wraps. Whether served as a side dish or a main course, I bring a rich and satisfying essence to your meals.
Thank you for choosing me, and I look forward to enriching your dishes with my healthy and adaptable nature!
Nutritional values Per 100g
KCAL 306
Fat | Fats and Grains and Fat and Vegetables 1.5g
Saturated fat | Saturated fat | Saturated grass materials | Saturated fat | For reference 0.3g
Trans fats | Trans fats | Graisses trans | Transfette | دهون متحولة -
Cholesterol | Cholesterol | Cholesterol | Cholesterin | كولسترول -
Sodium | Sodium | Sodium | Sodium | صوديوم -
Carbohydrates | Carbohydrates | Glucides | Kohlhydrate | كربوهيدرات 43g
Dietary fiber | Dietary fiber | Food fibers | Ballast substances | Natural ingredients 18g
Sugars | Sugars | Sucres | Zucker | Google 1g
Added sugars | Added sugars | Sucres ajoutés | Zugesetzter Zucker | سكر مضاف -
Protein | Proteins | Proteins | Egg whites | بروتين 21g
Calcium | Calcium | Calcium | Kalzium | كالسيوم -
Iron | Iron | Fer | Iron | Iron -
Potassium | Potassium | Potassium | Potassium | بوتاسيوم -
