Couscous
(Bio)
Nice to meet you!
"I am a delicious and versatile grain known as white couscous. My small, grainy appearance and light, nutty flavor make me a popular ingredient in many kitchens around the world. I am made from semolina, which is the hard part of the wheat grain. You can enjoy me as a side dish, in salads, or as a base for a main course.
Thank you for choosing me, and I can't wait to add my delicious and versatile character to your meals."
KCAL, 349
Fat | Vetten ׀ Graisses ׀ Fette l دهون, 1,5 g
Saturated fat | Verzadigd vet | Matières grasses saturées | Gesättigte Fette | دهون مشبعة, 0,4 g
Trans fats | Transvetten | Graisses trans | Transfette | دهون متحولة, -
Cholesterol | Cholesterol | Cholestérol | Cholesterin | كولسترول, -
Sodium | Natrium | Sodium | Natrium | صوديوم, < 0,01 g
Carbohydrates | Koolhydraten | Glucides | Kohlenhydrate | كربوهيدرات, 70,0 g
Dietary fiber | Voedingsvezels | Fibres alimentaires | Ballaststoffe | ألياف غذائية, 3,5 g
Salt | Zout | Salé | Salz | ملح
Sugars | Suikers | Sucres | Zucker | سكريات, 2,5 g
Added sugars | Toegevoegde suikers | Sucres ajoutés | Zugesetzter Zucker | سكر مضاف, -
Protein | Eiwitten | Protéines | Eiweiß | بروتين, 12 g
Calcium | Calcium | Calcium | Kalzium | كالسيوم, -
Iron | IJzer | Fer | Eisen | حديد, -
Potassium | Kalium | Potassium | Kalium | بوتاسيوم, -
Ingredients: Couscous
Ingrediënten: Couscous
Ingrédients: Couscous
Zutaten: Couscous
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