Bruine bonen
Nice to meet you!
I am a nutritious and flavorful red kidney bean. My plump, kidney-shaped appearance and deep red color make me stand out from other beans. My rich, earthy flavor and tender texture make me a popular ingredient in many cuisines. Whether you enjoy me as a main dish or a side dish, I promise to add delicious and satisfying flavor to your meals.
Thank you for choosing me, and I can't wait to give you a taste of my wholesome and hearty character.
Ingredients: Red kidney beans
Ingrediënten: Bruine bonen
Ingrédients: Haricots Rouges
Zutaten: Kidneybohnen
المكونات:
Voedingswaarden Per 100g
KCAL 317
Fat | Vetten ׀ Graisses ׀ Fette l دهون 1
Saturated fat | Verzadigd vet | Matières grasses saturées | Gesättigte Fette | دهون مشبعة 0
Trans fats | Transvetten | Graisses trans | Transfette | دهون متحولة -
Cholesterol | Cholesterol | Cholestérol | Cholesterin | كولسترول -
Sodium | Natrium | Sodium | Natrium | صوديوم 0
Carbohydrates | Koolhydraten | Glucides | Kohlenhydrate | كربوهيدرات 40
Dietary fiber | Voedingsvezels | Fibres alimentaires | Ballaststoffe | ألياف غذائية 23
Salt | Zout | Salé | Salz | ملح
Sugars | Suikers | Sucres | Zucker | سكريات 1
Added sugars | Toegevoegde suikers | Sucres ajoutés | Zugesetzter Zucker | سكر مضاف -
Protein | Eiwitten | Protéines | Eiweiß | بروتين 24
Calcium | Calcium | Calcium | Kalzium | كالسيوم -
Iron | IJzer | Fer | Eisen | حديد -
Potassium | Kalium | Potassium | Kalium | بوتاسيوم -