Poppy seed
I am a nutritious and flavorful seed, better known as poppy seeds. My small, kidney-shaped seeds and subtle, nutty flavor make me a favorite among health-conscious gourmets. I originate from the Mediterranean and Middle Eastern regions, where I have been prized in cuisine for centuries. I am packed with essential minerals such as calcium, iron, and magnesium, and am a good source of fiber and healthy fats.
Did you know that I also naturally contain alkaloids, which have traditionally been used for their calming properties? You can enjoy me as a topping on baked goods such as bread, muffins and bagels, or added to savory dishes such as salads, dressings and sauces. Will you try me?
Nutritional values Per 100g
KCAL 525
Fat | Fats and Grains and Fat and Vegetables 41.0 g
Saturated fat | Saturated fat | Saturated grass materials | Saturated fat | For reference 4.5 g
Trans fats | Trans fats | Graisses trans | Transfette | دهون متحولة -
Cholesterol | Cholesterol | Cholesterol | Cholesterin | كولسترول -
Sodium | Sodium | Sodium | Sodium | صوديوم 0.01 g
Carbohydrates | Carbohydrates | Glucides | Kohlhydrate | كربوهيدرات 8.6 g
Dietary fiber | Dietary fiber | Food fibers | Ballast substances | Natural ingredients 20.0 g
Sugars | Sugars | Sucres | Zucker | Google 3.0 g
Added sugars | Added sugars | Sucres ajoutés | Zugesetzter Zucker | سكر مضاف -
Protein | Proteins | Proteins | Egg whites | بروتين 18 g
Calcium | Calcium | Calcium | Kalzium | كالسيوم -
Iron | Iron | Fer | Iron | Iron -
Potassium | Potassium | Potassium | Potassium | بوتاسيوم -
Ingredients: Poppy Seeds
Ingredients: Poppy seed
Ingredients: Grains of Pavot
Add: Mother together
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