Quinoa Puffed
I am a nutritious and versatile grain known as puffed quinoa. My small, round kernels and nutty flavor make me a popular ingredient in many cuisines around the world. You can use me as a topping for yogurt, cereal, or smoothie bowls, or incorporate me into baking recipes such as energy bars or granola.
Thank you for choosing me, and I can't wait to add my nutty, nutritious character to your culinary creations!
Nutritional values Per 100g
KCAL 369
Fat | Fats and Grains and Fat and Vegetables 2.5g
Saturated fat | Saturated fat | Saturated grass materials | Saturated fat | For reference 0.3g
Trans fats | Trans fats | Graisses trans | Transfette | دهون متحولة -
Cholesterol | Cholesterol | Cholesterol | Cholesterin | كولسترول -
Sodium | Sodium | Sodium | Sodium | صوديوم -
Carbohydrates | Carbohydrates | Glucides | Kohlhydrate | كربوهيدرات 78.5g
Dietary fiber | Dietary fiber | Food fibers | Ballast substances | Natural ingredients 4g
Sugars | Sugars | Sucres | Zucker | Google 1.1g
Added sugars | Added sugars | Sucres ajoutés | Zugesetzter Zucker | سكر مضاف -
Protein | Proteins | Proteins | Egg whites | بروتين 6.1g
Calcium | Calcium | Calcium | Kalzium | كالسيوم -
Iron | Iron | Fer | Iron | Iron -
Potassium | Potassium | Potassium | Potassium | بوتاسيوم -
