Date energy balls

For: 14 servings
Duration: 15-20 minutes

These date energy balls are the perfect balance of sweet and nutritious. Full of natural ingredients and packed with energy, ideal as a snack or snack when you need a boost!

INGREDIËNTEN

Date energy balls

Ingredients:

  • 295 grams dates, pitted
  • 50 grams pecan nuts, unsalted
  • 65 grams cashew nuts, unsalted
  • 2 tablespoons cocoa powder
  • 2 tablespoons butter
  • 1 tablespoon unsweetened almond milk
  • ½ teaspoon vanilla extract

Preparation method:

  1. Place the dates, pecans and cashews in a food processor and blend until smooth.
  2. Add the rest of the ingredients in the following order (cocoa powder, butter, almond milk, and vanilla extract) to the food processor and blend the mixture until it begins to resemble a whole.
  3. Then roll 1 tablespoon of the mixture into balls and place them on a lined baking sheet.
  4. Put them in the fridge overnight and your date energy balls are ready!

Tip: They can be stored at room temperature, but will last longer in the refrigerator or freezer.

Voedingswaarden

(eenpersoonsportie)

energy 200kcal
carbohydrates 15g
of which sugars 13g
sodium 1.6mg
protein 3.6g
fat 13.3g
of which saturated 3.4g
fiber 3.2g

Have you prepared this recipe? We're curious what you think!

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