Chia zaad
(Bio)
Nice to meet you!
"I am a nutritious and versatile seed known as chia seeds. My small, black and white seeds, and nutty flavor make me a popular ingredient among health-conscious food lovers. I am packed with nutrients such as fiber, omega-3 fatty acids, and antioxidants. You can enjoy me in various ways, sprinkle me on top of your smoothie, mix me in your oatmeal, or even use me as an egg substitute in baking. Thank you for choosing me, and I can't wait to add my nutritious and versatile character to your meals."
KCAL, 436
Fat | Vetten ׀ Graisses ׀ Fette l دهون, 31 g
Saturated fat | Verzadigd vet | Matières grasses saturées | Gesättigte Fette | دهون مشبعة, 3,0 g
Trans fats | Transvetten | Graisses trans | Transfette | دهون متحولة, -
Cholesterol | Cholesterol | Cholestérol | Cholesterin | كولسترول, -
Sodium | Natrium | Sodium | Natrium | صوديوم, 0,05 g
Carbohydrates | Koolhydraten | Glucides | Kohlenhydrate | كربوهيدرات, 2,1 g
Dietary fiber | Voedingsvezels | Fibres alimentaires | Ballaststoffe | ألياف غذائية, 37,9 g
Salt | Zout | Salé | Salz | ملح
Sugars | Suikers | Sucres | Zucker | سكريات, 1,0 g
Added sugars | Toegevoegde suikers | Sucres ajoutés | Zugesetzter Zucker | سكر مضاف, -
Protein | Eiwitten | Protéines | Eiweiß | بروتين, 20 g
Calcium | Calcium | Calcium | Kalzium | كالسيوم, -
Iron | IJzer | Fer | Eisen | حديد, -
Potassium | Kalium | Potassium | Kalium | بوتاسيوم, -
Ingredients: Chia seeds
Ingrediënten: Chiazaad
Ingrédients: Graines de Chia
Zutaten: Chiasamen
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